Reference List

Strength Training and Running

Burd, N.A., Mitchell, C.J., Churchward-Venne, T.A., Phillips, S.M., 2012. Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise. Applied Physiology, Nutrition, and Metabolism 37, 551–554. doi:10.1139/h2012-022

Burke, L.M., Hawley, J.A., Ross, M.L., Moore, D.R., Phillips, S.M., Slater, G.R., Stellingwerff, T., Tipton, K.D., Garnham, A.P., Coffey, V.G., 2012. Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise: Medicine & Science in Sports & Exercise 44, 1968–1977. doi:10.1249/MSS.0b013e31825d28fa

Ferrauti, A., Bergermann, M., Fernandez-Fernandez, J., 2010. Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners. J Strength Cond Res 24, 2770–2778. doi:10.1519/JSC.0b013e3181d64e9c

Guglielmo, L.G.A., Greco, C.C., Denadai, B.S., 2009. Effects of strength training on running economy. Int J Sports Med 30, 27–32. doi:10.1055/s-2008-1038792

Knuiman, P., Hopman, M.T.E., Mensink, M., 2015. Glycogen availability and skeletal muscle adaptations with endurance and resistance exercise. Nutrition & Metabolism 12. doi:10.1186/s12986-015-0055-9

Pesta, D., Hoppel, F., Macek, C., Messner, H., Faulhaber, M., Kobel, C., Parson, W., Burtscher, M., Schocke, M., Gnaiger, E., 2011. Similar qualitative and quantitative changes of mitochondrial respiration following strength and endurance training in normoxia and hypoxia in sedentary humans. AJP: Regulatory, Integrative and Comparative Physiology 301, R1078–R1087. doi:10.1152/ajpregu.00285.2011