Reference List
Supplements
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Burke, L.M., Hawley, J.A., Ross, M.L., Moore, D.R., Phillips, S.M., Slater, G.R., Stellingwerff, T., Tipton, K.D., Garnham, A.P., Coffey, V.G., 2012. Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise: Medicine & Science in Sports & Exercise 44, 1968–1977. doi:10.1249/MSS.0b013e31825d28fa
Cooper, R., Naclerio, F., Allgrove, J., Jimenez, A., others, 2012. Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition 9, 33.
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Jeukendrup, A., n.d. SSE# 106 Carbohydrate Supplementation During Exercise: Does It Help? How Much is Too Much?
Jeukendrup, A.E., 2013. Multiple transportable carbohydrates and their benefits. Sports Sci Exchange 26, 1–5.
Miramonti, A.A., Stout, J.R., Fukuda, D.H., Robinson, E.H., Wang, R., La Monica, M.B., Hoffman, J.R., 2015. The effects of four weeks of high intensity interval training and β-hydroxy-β-methylbutyric free acid supplementation on the onset of neuromuscular fatigue: Journal of Strength and Conditioning Research 1. doi:10.1519/JSC.0000000000001140
Owen, L., Sunram-Lea, S.I., 2011. Metabolic Agents that Enhance ATP can Improve Cognitive Functioning: A Review of the Evidence for Glucose, Oxygen, Pyruvate, Creatine, and l-Carnitine. Nutrients 3, 735–755. doi:10.3390/nu3080735
Percival, M.E., 2014. TITLE: Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle. McMaster University.
Thompson, D.L., Townsend, K.M., Boughey, R., Patterson, K., Bassett Jr, D.R., 1998. Substrate use during and following moderate-and low-intensity exercise: implications for weight control. European journal of applied physiology and occupational physiology 78, 43–49.
Vaughan, R.A., Conn, C.A., Mermier, C.M., 2014. Effects of Commercially Available Dietary Supplements on Resting Energy Expenditure: A Brief Report. ISRN Nutrition 2014, 1–7. doi:10.1155/2014/650264