Preparing for a running event?

“Your body’s metabolism is the key to running faster”

As seen on Channel 7 News and used by athletes for decades, VO2 max testing can show you how to maximise your fat burning, improve your endurance and efficiency!

VO2max/Metabolism testing is a scientific test that will give you answers to the most effective training for your metabolism to reach your running goals. Metabolism results will help you plan your event well and run smarter.

“Metabolism testing was an invaluable tool for a long distance runner like myself. The results gave me a better training structure knowing what target zones (heart rates) I needed to be achieving to head towards my fitness & running goals”

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For information about testing process and pricing click here