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Reference List

Effects of Diet

Achten, J., Jeukendrup, A.E., 2004. Optimizing fat oxidation through exercise and diet. Nutrition 20, 716–727. doi:10.1016/j.nut.2004.04.005

Akbulut, G., RakIcıoğlu, N., 2012. The Effects of Diet and Physical Activity on Resting Metabolic Rate (RMR) Measured by Indirect Calorimetry, and Body Composition Assessment by Dual-Energy X-Ray Absorptiometry (DXA).

Havemann, L., 2006. Fat adaptation followed by carbohydrate loading compromises high-intensity sprint performance. Journal of Applied Physiology 100, 194–202. doi:10.1152/japplphysiol.00813.2005

Hodgson, A.B., Randell, R.K., Jeukendrup, A.E., 2013. The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise. PLoS ONE 8, e59561. doi:10.1371/journal.pone.0059561

Institute of Medicine (U.S.), Institute of Medicine (U.S.) (Eds.), 2005. Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. National Academies Press, Washington, D.C.

MacLean, P.S., Bergouignan, A., Cornier, M.-A., Jackman, M.R., 2011. Biology’s response to dieting: the impetus for weight regain. AJP: Regulatory, Integrative and Comparative Physiology 301, R581–R600. doi:10.1152/ajpregu.00755.2010

Martin, C.K., Heilbronn, L.K., Jonge, L., DeLany, J.P., Volaufova, J., Anton, S.D., Redman, L.M., Smith, S.R., Ravussin, E., 2007. Effect of calorie restriction on resting metabolic rate and spontaneous physical activity. Obesity 15, 2964–2973.

Melanson, E.L., Gozansky, W.S., Barry, D.W., MacLean, P.S., Grunwald, G.K., Hill, J.O., 2009. When energy balance is maintained, exercise does not induce negative fat balance in lean sedentary, obese sedentary, or lean endurance-trained individuals. Journal of Applied Physiology 107, 1847–1856. doi:10.1152/japplphysiol.00958.2009

NHMRC – Indirect Calorimetry – Including Recommended Dietary Intakes.

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Paoli, A., Rubini, A., Volek, J.S., Grimaldi, K.A., 2013. Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. European journal of clinical nutrition 67, 789–796.

Percival, M.E., 2014. TITLE: Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle. McMaster University.

Phinney, S.D., Horton, E.S., Sims, E.A., Hanson, J.S., Danforth Jr, E., Lagrange, B.M., 1980. Capacity for moderate exercise in obese subjects after adaptation to a hypocaloric, ketogenic diet. Journal of Clinical Investigation 66, 1152.

Sajilata, M.G., Singhal, R.S., Kulkarni, P.R., 2006. Resistant starch–a review. Comprehensive reviews in food science and food safety 5, 1–17.

Smith, P.-A., 2008. Nutritional therapy for active Crohn’s disease. World Journal of Gastroenterology 14, 4420. doi:10.3748/wjg.14.4420

Stellingwerff, T., 2012. Case study: nutrition and training periodization in three elite marathon runners. Int J Sport Nutr Exerc Metab 22, 392–400.

Werle, C.O.C., Wansink, B., Payne, C.R., 2014. Is it fun or exercise? The framing of physical activity biases subsequent snacking. Marketing Letters. doi:10.1007/s11002-014-9301-6