Are athletes really getting faster, better, stronger?

Watch a game of rugby league, AFL or tennis played nowadays compared to several decades ago and it is immediately obvious that there has been advances in performance. Look at how world records have tumbled and this is also obvious. BUT… what is really behind this?

In this video sports science reporter David Epstein presents some fascinating data that may well surprise you.

Your metabolism give clues about which events you will perform best at. With smart training you can also manipulate your metabolism to better suit your chosen events. Contact us to find out how.


Please share...
Facebook Twitter Linkedin Email

About The Author

Avatar
Mark Barrett /